Overnight oats are the perfect healthy breakfast when you’re on the go.
Oats are full of fiber, vitamins, and minerals that fuel your day without costing too many calories along the way. Overnights oats are quick and easy to prep the night before. Come morning, you get a delicious and nutritious breakfast that is incomparable to other heavier breakfasts.
Overnight oats stay good in the fridge up to 5 days, making them perfect as part of your meal prep plan.
Check out these very best overnight oats recipes that the entire family will love!
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5 Minute Peanut Butter Overnight Oats
Get the recipe at Minimalist Baker
Berry Overnight Oats
Simple, healthy, and SUPER tasty. These Berry Overnight Oats require just 9 ingredients, 5 minutes prep time, and an overnight stay in the fridge.
Naturally sweetened, gluten-free, and a perfect breakfast to start off your day!

Pumpkin Overnight Oats
Get the recipe at Kim’s Cravings
Related: 30+ Best Pumpkin Spice Recipes for Fall
Apple Cinnamon Overnight Oats
Get the recipe at Well Plated
Chocolate Peanut Butter Overnight Oats
Make breakfast better with this Chocolate Peanut Butter Overnight Oats recipe!
Gluten-free, vegan, and made in just 5 minutes, this is an easy make-ahead breakfast you’ll make all the time.
Get the recipe at Bakerita
Strawberry Overnight Oats
Strawberry Overnight Oats are the perfect healthy breakfast – just six ingredients, easy to prep and place in the refrigerator overnight for the next morning.
Gluten free and vegan friendly.
Get the recipe at Fit Mitten Kitchen
Chocolate Chip Overnight Oats
This chocolate chip overnight oats recipe comes together with gluten-free oats, dairy-free milk, vegan chocolate chips, maple syrup, and chia seeds.
Get the recipe at The Urben Life
Peanut Butter and Banana Overnight Oats
Peanut Butter and Banana Overnight Oats is the best way to start the day!
This easy recipe combines oats, peanut butter, banana, cinnamon, and maple into the most delicious oatmeal that takes only minutes to make.
These oats can be enjoyed chilled, warmed, and on-the-go.
Get the recipe at Delicious Little Bites
Avocado and Banana Overnight Oats
This time saving breakfast helps keep you going until lunch time. Just toss all of the ingredients the night before, chill overnight in the fridge and grab before you go!
Get the recipe at Recipes.Heart
Dark Chocolate Overnight Oats
These dark chocolate overnight oats are a heart-friendly way to start your day!
They’re vegan, gluten-free and naturally sweet. Plus they taste like dessert!
Get the recipe at Walnuts
Banana Bread Overnight Oats
These banana bread overnight oats offer all the flavor of banana bread served up in a mason jar.
They’re so easy to prep ahead of time.
Get the recipe at Eating Bird Food
Maple Pecan Overnight Oats
Overnight oats are the perfect breakfast recipe to meal prep!
In just 5 minutes, you can have a healthy breakfast ready to go in the morning to grab and go.
This vegan overnight oats recipe only calls for 6 basic ingredients.
Get the recipe at Karissa’s Vegan Kitchen
Vanilla Cold Brew Overnight Oats
Coffee and breakfast all in one? These Vanilla Cold Brew Coffee Overnight Oats are the perfect breakfast combination!
This recipe is simple, healthy and so delicious–all the fuel you need to start the day!
Get the tutorial at Lemons and Zest
Maple, Brown Sugar, and Cinnamon Overnight Oats
A super simple and easy way to make Maple Brown Sugar and Cinnamon Overnight Oats in a jar!
Fill your mason jar with rolled oats, maple syrup, cinnamon and milk and wake up to a quick and healthy gluten-free breakfast.
Get the recipe at Evolving Table
Blueberry Overnight Oats
This Blueberry Overnight Oats recipe is delicious, healthy and can be prepped in 5 minutes.
An easy, make ahead breakfast option perfect for those busy mornings!
Get the recipe at Maple and Mango
Vegan Berry Cobbler Overnight Oats
This vegan overnight oats recipe is not only healthy but so versatile.
Easy to make into any flavor you love and a family favorite!
Get the recipe at Veggies Don’t Bite
Oatmeal Raisin Sunbutter Overnight Oats
Mix up these quick oatmeal raisin cookie overnight oats for meal prep breakfast with gluten-free oats, raisins, cinnamon, and SunButter.
Get the recipe at Flora and Vino
Carrot Cake Overnight Oats
A delicious way to add veggies to breakfast and no cooking required!
These Carrot Cake Overnight Oats are loaded with carrots, shredded coconut, raisins and the classic flavors you are looking for!
Easily vegan, dairy-free, and gluten free.
Get the recipe at The Natural Nurturer
Vegan Macchiato Overnight Oats
You’re gonna fall in love with these wholesome “Vegan Macchiato Overnight Oats”. It’s a cafe classic with a creative breakfast twist.
These nourishing overnight oats mixed with homemade cold brew are a foolproof formula to satisfy your morning cravings.
Perfect for a fast and healthy pick me up breakfast when you’re in a hurry.
Get the recipe at Delight-Fuel
Strawberry Jam Overnight Oats
Sweet & creamy strawberry jam overnight oats make a perfect start for your day!
Try them with our favorite watermelon rind strawberry sauce!
Get the recipe at Tasty Thrifty Timely
Strawberry Cheesecake Overnight Oats
Get the recipe at Pick Up Limes
PB&J Overnight Oats
These PB&J Overnight Oats are the perfect plant-based breakfast!
You can make them during meal prep and enjoy them all week long.
Get the recipe at Mary’s Whole Life
Nutella Overnight Oats
Get your day off to a great start with nutella overnight oats.
Get the recipe at Real Housemoms
Peach Overnight Oats
Peach Overnight Oats are a great make-ahead breakfast idea that is perfect for summer.
It takes less than 5 minutes to prepare, and when you wake up in the morning, your breakfast is ready!
Great healthy breakfast idea for the whole family!
Get the recipe at Healthy Happy Mama
Cherry Almond Overnight Oats
Get the recipe at Bowl of Delicious
Cherry Vanilla Dark Chocolate Overnight Oats
Cold, creamy, overnight oats are perfect for summer.
Take advantage of seasonal fresh cherries and make these Cherry Vanilla Dark Chocolate Overnight Oats!
A quick and easy breakfast or delicious after dinner snack!
Get the recipe at Recipe Runner
S’mores Overnight Oats
This super fun smores overnight oats recipe is perfect for shaking up the morning breakfast routine.
Get the recipe at Brooklyn Active Mama